Saturday, 14 June 2014

Juice Recipes for Weight Loss

Ingredients

  • Beet Root - 1 beet (3" dia) 175g
  • Carrots - 2 medium 122g
  • Oranges - 2 fruit (2-5/8" dia) 262g

Directions

Process all ingredients in a juicer, shake or stir and serve.

Benefits

Blood Cleanse

Beets have been shown to help cleanse the blood, cleanse the colon and strengthen the gall bladder and liver.
The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.

Weight Loss
Beets are useful in helping cleanse the liver, and the liver helps metabolize fat.

Lower Blood Pressure

Read more about
Click this link
http://juicerecipes.com/recipes/morning-glory-29

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