Aloo Gobi Dry Recipe By Priya

Aloo Gobi Dry Recipe

By Priya

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Yield: 3 cups

Serving Size: 1 cup

Calories per serving: 346

Fat per serving: 10.5g

Aloo Gobi Dry Recipe is the Simple but very Tasty Punjabi Dish cooked with Aloo, Gobi, Bell Pepper and Indian Spices. It's a Side Indian Dish to serve with Chapati, Dal and Rice.

Ingredients

• 1 cup gobi (cauliflower) florets
• 2 medium aloo (potatoes), chopped
• 1 tbsp green bell pepper, sliced
• 1 tbsp yellow bell pepper, sliced
• 1 tbsp red bell pepper, sliced
• 1/2 onion, sliced
• 1 tomato, chopped
• 2 green chilies, finely chopped
• 1/2 tsp red chili powder
• 1/2 tsp turmeric powder
• 1/2 tsp coriander powder
• 1/2 tsp garam masala powder
• 1/4 tsp dry mango powder
• 1/2 cup cooking oil for shallow frying
• Salt to taste

Instructions

1. Heat 1/2 cup of oil in a pan and shallow fry the aloo on medium flame.

2. When aloo are little browned, remove out from pan and now shallow fry gobi florets in same oil.

3. Drain fried aloo and keep aside.

4. Also drain shallow fried gobi and set it aside with aloo.

5. Take out the whole oil from the pan and leave only 1/2 tsp of oil in it. Now add chopped green chilies, sliced onion and sliced bell peppers.

6. Stir very well on low flame for 1-2 minutes, till the veggies tender.

7. When the vegetables are almost done, then mix in chopped tomatoes and stir in salt to taste. Keep cooking for a couple of minutes on low flame.

8. Now add fried aloo and gobi, 1/2 tsp red chili powder, 1/2 tsp turmeric powder, 1/2 tsp coriander powder, 1/2 tsp garam masala powder and 1/4 tsp dry mango powder.

9. Mix well and cover the pan. Leave to cook for 3-4 minutes, so that aloo and gobi blends with the flavors of bell pepper and spices.
10. Serve with Rice or Roti and Salad.

Notes

If you do not want to shallow fry aloo and gobi, then you can first saute it in little oil and then mix in veggies and spices, in such case, you will need to cook it for some more time. Another way of making this dish with less calories is, you can steam aloo and gobi and then cook with vegetables and spices.

 read more about this recipe click this link
http://www.tasty-indian-recipes.com/vegetable-recipes/aloo-gobi-dry-recipe/