Saturday, 5 July 2014

Hariyali Dalia by Tarla Dalal

 Hariyali Dalia by Tarla Dalal

Preparation Time: 
Cooking Time: 
Makes 4 servings

Ingredients

1 cup broken wheat (dalia) , washed and drained
1/2 cup finely chopped mint leaves (phudina)
1/2 cup finely chopped coriander (dhania)
1/2 cup finely chopped dill leaves (shepu / suva bhaji)
1 1/2 tbsp oil
1 tsp mustard seeds ( rai / sarson)
1 tbsp finely chopped green chillies
salt to taste

Method
  1. Heat the oil in a pressure cooker and add the mustard seeds.
  2. When the seeds crackle, add green chillies and sauté on a medium flame for a few seconds.
  3. Add the broken wheat and sauté on a medium flame for 2 to 3 minutes, while stirring continuously.
  4. Add 3 cups of hot water, mint leaves, coriander, dill leaves and salt, mix well and pressure cook for 3 whistles.
  5. Allow the steam to escape before opening the lid.
  6. Serve immediately.


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